Jeff Mumford teaching a workshop at a west coast swing event.
 

Events

Mumfurious Movement is a completely different learning experience for any kind of event.  Dance event attendees, functional fitness groups and corporate groups can all benefit from an intensive session on improving mobility.  

Workshop results include:

  • Understanding of the Relationship Between Mobility and Dance Techniques

  • Working Knowledge of Mobility Concepts

  • Practical Application of Mobility Exercise

  • Ability to Self-Diagnose and Address Mobility Limitations

  • Understanding of Sources of Pain and Issues

 

Dance Intensives and Workshops

This is where we dive into a more concrete discussion about the who, what, where, when, why and how of your mobility or lack of mobility.  You will be shown the correct way to do the movements and have any of your issues dealing with mobility discussed.  The Intensives and Workshops are meant to be educationally based.  Bring materials to take notes and wear clothing allowing freedom for movement.

Functional Fitness Workshops

Contact for Next Scheduled or
Schedule A Group Class

Dance Events or Dance Studios
If you are an event director or community leader looking to bring this Mobility Seminar to your area or looking for information about where the Mobility Seminars will be, then click above.

 

Corporate Events and
Mobility for Productivity at Work

Contact to Schedule a Group Class
If you are an event director or community leader looking to bring this Mobility Seminar to your area or looking for information about where the Mobility Seminars will be, then click above.