Feel Amazing and Strong

Jeff Mumford of Mumfurious Movement has helped me to correct my posture and increased my overall strength, mobility and physical fitness. .  He has identified and corrected my physical structure making me stronger.  Areas that were not working sufficiently are now functioning as they should.  I had surgery on my right foot that created an imbalance in muscles, tendons and ligaments on one side.   

He identified muscles that were not firing and then worked on getting those muscles stronger and moving properly.   He has also improved my food plan enabling me to shed weight when no other diet could.  All of this has been achieved pain free and was relatively easy.  With dedication and commitment I have been able to obtain quality movement; I feel amazing and strong.  I highly recommend this to anyone who may have a variety of physical aliments and or needs to increase their mobility.

- Diane S.